zondag 25 januari 2009

The labyrinth of That What Is


In(to) the kingdom of heaven for sure
I walk with gratitude and grace
Astounded with the beauty of Nature
So profoundly being present in the grounded space

The ground we all share together
expressed in myriads of ways
Nothing needs to become better
It is already perfect as a (be)coming of age

Today we are (be)coming of age
Aware of the wonder we share
So now at this (r)evolutional stage
Your being Inside needs the utmost care

Cause it´s there where the treasure lies
transcended and to be free of its ties
So that it can be without obstruction
Solid as a rock, aware of the direction

vrijdag 23 januari 2009

Walking in a heart labyrinth



Designed on the computer in 3D



Made in Nature with fir cones



Heart Labyrinth

the 'is'ness of the soul
so unconditional, so whole
is the hidden land in which I stand
by which I am circumferenced

this blissfulness inside
the god and goddess that unite
and guide me
eternally

the heart within
the heart without
unbridled energy pulsating in and out
creating every step I take
and every move i make
in knowing this, I am:

Awake

donderdag 22 januari 2009

Labyrinths in Nature as a walking meditation


When walking the above labyrinth I received the inspiration to make the following meditative poem:


to move in stillness
is a wonderful basis
for peace inside
and stillness in movement
puts all your thoughts aside

wouldn't it be great
if one could really reach this state
cause the vision that arises from there
is able to change all that is everywhere

now

wouldn't that be a Happy New Year



Hereunder the breathing exercise I do in the middle of the above self-made stone labyrinth:

Breathing in:
from your toes
through your ankles
through your knees
through your thighs
through your hips
through your breast
through your shoulders
through your head

Then
hold your breath
stretch your arms above your head
then slowly make a circle
with your arms widespread
while

Breathing out:
from your head
through your shoulders
through your breast
through your hips
through your thighs
through your knees
through your ankles
through your feet

Then
feel the energy from the earth beneath
then up again and breathe in
going back to the begin